MY YOGA JOURNEY
“Yoga makes me question everything. Look at everything with new eyes and a new perspective to find growth. I’ve learned through years of trial and error on this path that when I’m confused or uncertain, it’s because I’m out of touch not only with my deep Self but also with my emotional temperature. Practicing centers me into inserting awareness for self inquiry. I love to share the practice with others to navigate as a community society's external situations by tapping into the internal vast space within ourselves.”
BIO
Michelle began her path of yoga many years ago which transpired into teaching in 2007. After a car accident created multiple spinal injuries, and her doctors told her the only option was major surgery, Michelle began looking for alternative treatments. She decided to take the lead in her own healing, and began studying and practicing Iyengar Yoga and Krama Vinyasa Yoga. Now her body is in great health and her mind is steady.
While in India , she studied at the Iyengar Himalayan, Osho Meditation Center & Sivananda Ashram in Kerala. Her thirst for knowledge in the healing arts lead her to Nepal where she had the opportunity to study with Tibetan Monks and the way they integrate sound in their daily meditation practice. While in the Himalayas, she did an apprenticeship with a 5th generation sound shaman in a small village in Annapurna.
Michelle has traveled to 46 countries in the past 20 years and has soaked in the ancient wisdom of many shamanic cultures, eastern practices and yogic traditions. The knowledge she has absorbed shines through in her offerings.